Ring Muscle Ups vs One Arm Pull Ups
Overall Comparison
| Metric |
Ring Muscle Ups |
One Arm Pull Ups |
Difference |
Percent |
| Daily count |
15 |
7 |
8 |
114% |
| Total lifts entered |
3,733 |
26,406 |
-22,673 |
-86% |
Male Comparison
| Metric |
Ring Muscle Ups |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
90.8 kg |
79.7 kg |
11.1 kg |
14% |
| Elite lift |
152 kg |
116.2 kg |
35.8 kg |
31% |
| Average bodyweight |
73.3 kg |
72 kg |
1.2 kg |
2% |
| Lifts analysed |
562 |
5,706 |
-5,144 |
-90% |
Female Comparison
| Metric |
Ring Muscle Ups |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
66.6 kg |
76 kg |
-9.4 kg |
-12% |
| Elite lift |
97.6 kg |
164.6 kg |
-67 kg |
-41% |
| Average bodyweight |
60.5 kg |
60.9 kg |
-0.3 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
