Ring Muscle Ups vs One Arm Pull Ups
Overall Comparison
Metric |
Ring Muscle Ups |
One Arm Pull Ups |
Difference |
Percent |
Daily count |
6 |
37 |
-31 |
-84% |
Total lifts entered |
3,669 |
25,966 |
-22,297 |
-86% |
Male Comparison
Metric |
Ring Muscle Ups |
One Arm Pull Ups |
Difference |
Percent |
Average lift |
200.2 lb |
175.8 lb |
24.4 lb |
14% |
Elite lift |
335 lb |
256.1 lb |
78.9 lb |
31% |
Average bodyweight |
161.5 lb |
158.8 lb |
2.7 lb |
2% |
Lifts analysed |
562 |
5,706 |
-5,144 |
-90% |
Female Comparison
Metric |
Ring Muscle Ups |
One Arm Pull Ups |
Difference |
Percent |
Average lift |
146.9 lb |
167.5 lb |
-20.6 lb |
-12% |
Elite lift |
215.1 lb |
362.8 lb |
-147.7 lb |
-41% |
Average bodyweight |
133.4 lb |
134.2 lb |
-0.8 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |