Roman Chair Side Bend vs Bicycle Crunch
Overall Comparison
| Metric |
Roman Chair Side Bend |
Bicycle Crunch |
Difference |
Percent |
| Daily count |
2 |
6 |
-4 |
-67% |
| Total lifts entered |
1,364 |
4,525 |
-3,161 |
-70% |
Male Comparison
| Metric |
Roman Chair Side Bend |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
141.1 kg |
176.2 kg |
-35.1 kg |
-20% |
| Elite lift |
254.2 kg |
396.7 kg |
-142.5 kg |
-36% |
| Average bodyweight |
73.7 kg |
73.5 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
369 |
-369 |
-100% |
Female Comparison
| Metric |
Roman Chair Side Bend |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
104.6 kg |
112.8 kg |
-8.2 kg |
-7% |
| Elite lift |
190.4 kg |
211.8 kg |
-21.4 kg |
-10% |
| Average bodyweight |
61.3 kg |
61.1 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
