Roman Chair Side Bend vs Bicycle Crunch
Overall Comparison
| Metric |
Roman Chair Side Bend |
Bicycle Crunch |
Difference |
Percent |
| Daily count |
2 |
6 |
-4 |
-67% |
| Total lifts entered |
1,364 |
4,525 |
-3,161 |
-70% |
Male Comparison
| Metric |
Roman Chair Side Bend |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
311.1 lb |
388.5 lb |
-77.4 lb |
-20% |
| Elite lift |
560.4 lb |
874.5 lb |
-314.1 lb |
-36% |
| Average bodyweight |
162.6 lb |
162 lb |
0.6 lb |
0% |
| Lifts analysed |
0 |
369 |
-369 |
-100% |
Female Comparison
| Metric |
Roman Chair Side Bend |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
230.6 lb |
248.8 lb |
-18.2 lb |
-7% |
| Elite lift |
419.7 lb |
466.9 lb |
-47.2 lb |
-10% |
| Average bodyweight |
135.2 lb |
134.7 lb |
0.5 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
