The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of cheat curl lifts.
Overall Comparison
| Metric | Romanian Deadlift | Cheat Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 305 | 5 | ↑300 | ↑6000% |
| Total lifts entered | 408,099 | 7,631 | ↑400,468 | ↑5248% |
Male Comparison
The average romanian deadlift entered by men on Strength Level is heavier than the average cheat curl.
The bodyweight of men entering romanian deadlift lifts on Strength Level is on average less heavy than those entering cheat curl lifts.
| Metric | Romanian Deadlift | Cheat Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 265.6 lb | 137.7 lb | ↑127.9 lb | ↑93% |
| Elite lift | 465.5 lb | 270.6 lb | ↑194.9 lb | ↑72% |
| Average bodyweight | 174.6 lb | 175 lb | ↓0.5 lb | ↓0% |
| Lifts analysed | 53,892 | 904 | ↑52,988 | ↑5862% |
Female Comparison
The average romanian deadlift entered by women on Strength Level is heavier than the average cheat curl.
The bodyweight of women entering romanian deadlift lifts on Strength Level is on average less heavy than those entering cheat curl lifts.
| Metric | Romanian Deadlift | Cheat Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.6 lb | 53.7 lb | ↑91.8 lb | ↑171% |
| Elite lift | 261.6 lb | 118.2 lb | ↑143.4 lb | ↑121% |
| Average bodyweight | 140 lb | 142.5 lb | ↓2.5 lb | ↓2% |
| Lifts analysed | 16,524 | 0 | ↑16,524 | ↑- |