Romanian Deadlift vs JM Press
Overall Comparison
| Metric |
Romanian Deadlift |
JM Press |
Difference |
Percent |
| Daily count |
503 |
8 |
495 |
6188% |
| Total lifts entered |
574,270 |
22,038 |
552,232 |
2506% |
Male Comparison
| Metric |
Romanian Deadlift |
JM Press |
Difference |
Percent |
| Average lift |
120.5 kg |
66.2 kg |
54.2 kg |
82% |
| Elite lift |
211.2 kg |
129.7 kg |
81.4 kg |
63% |
| Average bodyweight |
79.2 kg |
86.1 kg |
-7 kg |
-8% |
| Lifts analysed |
53,892 |
407 |
53,485 |
13141% |
Female Comparison
| Metric |
Romanian Deadlift |
JM Press |
Difference |
Percent |
| Average lift |
66 kg |
28.2 kg |
37.8 kg |
134% |
| Elite lift |
118.7 kg |
62.6 kg |
56 kg |
89% |
| Average bodyweight |
63.5 kg |
64.6 kg |
-1.2 kg |
-2% |
| Lifts analysed |
16,524 |
0 |
16,524 |
- |
