Romanian Deadlift vs JM Press

Overall Comparison

Metric Romanian Deadlift JM Press Difference Percent
Daily count 503 8 495 6188%
Total lifts entered 574,270 22,038 552,232 2506%

Male Comparison

Metric Romanian Deadlift JM Press Difference Percent
Average lift 120.5 kg 66.2 kg 54.2 kg 82%
Elite lift 211.2 kg 129.7 kg 81.4 kg 63%
Average bodyweight 79.2 kg 86.1 kg -7 kg -8%
Lifts analysed 53,892 407 53,485 13141%

Female Comparison

Metric Romanian Deadlift JM Press Difference Percent
Average lift 66 kg 28.2 kg 37.8 kg 134%
Elite lift 118.7 kg 62.6 kg 56 kg 89%
Average bodyweight 63.5 kg 64.6 kg -1.2 kg -2%
Lifts analysed 16,524 0 16,524 -