Romanian Deadlift vs JM Press

Overall Comparison

The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of jm press lifts.

Metric Romanian Deadlift JM Press Difference Percent
Daily count 306 4 ↑302 ↑7550%
Total lifts entered 391,417 17,555 ↑373,862 ↑2130%

Male Comparison

The average romanian deadlift entered by men on Strength Level is heavier than the average jm press.

The bodyweight of men entering romanian deadlift lifts on Strength Level is on average less heavy than those entering jm press lifts.

Metric Romanian Deadlift JM Press Difference Percent
Average lift 265.6 lb 146 lb ↑119.6 lb ↑82%
Elite lift 465.5 lb 286 lb ↑179.5 lb ↑63%
Average bodyweight 174.6 lb 189.9 lb ↓15.3 lb ↓8%
Lifts analysed 53,892 407 ↑53,485 ↑13141%

Female Comparison

The average romanian deadlift entered by women on Strength Level is heavier than the average jm press.

The bodyweight of women entering romanian deadlift lifts on Strength Level is on average less heavy than those entering jm press lifts.

Metric Romanian Deadlift JM Press Difference Percent
Average lift 145.6 lb 62.3 lb ↑83.3 lb ↑134%
Elite lift 261.6 lb 138.1 lb ↑123.5 lb ↑89%
Average bodyweight 140 lb 142.5 lb ↓2.6 lb ↓2%
Lifts analysed 16,524 0 ↑16,524 ↑-