Romanian Deadlift vs Log Press
Overall Comparison
| Metric |
Romanian Deadlift |
Log Press |
Difference |
Percent |
| Daily count |
583 |
17 |
566 |
3329% |
| Total lifts entered |
682,540 |
36,034 |
646,506 |
1794% |
Male Comparison
| Metric |
Romanian Deadlift |
Log Press |
Difference |
Percent |
| Average lift |
120.5 kg |
97.4 kg |
23.1 kg |
24% |
| Elite lift |
211.2 kg |
171.7 kg |
39.5 kg |
23% |
| Average bodyweight |
79.2 kg |
98.5 kg |
-19.3 kg |
-20% |
| Lifts analysed |
53,892 |
1,904 |
51,988 |
2730% |
Female Comparison
| Metric |
Romanian Deadlift |
Log Press |
Difference |
Percent |
| Average lift |
66 kg |
33.6 kg |
32.5 kg |
97% |
| Elite lift |
118.7 kg |
71 kg |
47.7 kg |
67% |
| Average bodyweight |
63.5 kg |
66.4 kg |
-2.9 kg |
-4% |
| Lifts analysed |
16,524 |
0 |
16,524 |
- |
