Romanian Deadlift vs Neck Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Romanian Deadlift Neck Extension Difference Percent
Daily count 540 23 517 2248%
Total lifts entered 685,981 25,365 660,616 2604%

Male Comparison

Metric Romanian Deadlift Neck Extension Difference Percent
Average lift 265.6 lb 86 lb 179.6 lb 209%
Elite lift 465.5 lb 269.9 lb 195.7 lb 73%
Average bodyweight 174.6 lb 176.2 lb -1.6 lb -1%
Lifts analysed 53,892 334 53,558 16035%

Female Comparison

Metric Romanian Deadlift Neck Extension Difference Percent
Average lift 145.6 lb 24.2 lb 121.4 lb 502%
Elite lift 261.6 lb 53.2 lb 208.4 lb 392%
Average bodyweight 140 lb 140.8 lb -0.8 lb -1%
Lifts analysed 16,524 0 16,524 -