Romanian Deadlift vs Preacher Curl

Overall Comparison

The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of preacher curl lifts.

Metric Romanian Deadlift Preacher Curl Difference Percent
Daily count 272 108 ↑164 ↑152%
Total lifts entered 390,801 143,156 ↑247,645 ↑173%

Male Comparison

The average romanian deadlift entered by men on Strength Level is heavier than the average preacher curl.

The bodyweight of men entering romanian deadlift lifts on Strength Level is on average less heavy than those entering preacher curl lifts.

Metric Romanian Deadlift Preacher Curl Difference Percent
Average lift 265.6 lb 101.3 lb ↑164.2 lb ↑162%
Elite lift 465.5 lb 196.6 lb ↑268.9 lb ↑137%
Average bodyweight 174.6 lb 174.9 lb ↓0.3 lb ↓0%
Lifts analysed 53,892 24,351 ↑29,541 ↑121%

Female Comparison

The average romanian deadlift entered by women on Strength Level is heavier than the average preacher curl.

The bodyweight of women entering romanian deadlift lifts on Strength Level is on average less heavy than those entering preacher curl lifts.

Metric Romanian Deadlift Preacher Curl Difference Percent
Average lift 145.6 lb 57.5 lb ↑88 lb ↑153%
Elite lift 261.6 lb 127.1 lb ↑134.5 lb ↑106%
Average bodyweight 140 lb 145.7 lb ↓5.8 lb ↓4%
Lifts analysed 16,524 1,405 ↑15,119 ↑1076%