The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of viking press lifts.
The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of viking press lifts.
Metric | Romanian Deadlift | Viking Press | Difference | Percent |
---|---|---|---|---|
Daily count | 195 | 0 | ↑195 | ↑- |
Total lifts entered | 188,400 | 0 | ↑188,400 | ↑- |
The average romanian deadlift entered by men on Strength Level is heavier than the average viking press.
The bodyweight of men entering romanian deadlift lifts on Strength Level is on average less heavy than those entering viking press lifts.
Metric | Romanian Deadlift | Viking Press | Difference | Percent |
---|---|---|---|---|
Average lift | 263.1 lb | 142.3 lb | ↑120.8 lb | ↑85% |
Elite lift | 461.6 lb | 266.2 lb | ↑195.4 lb | ↑73% |
Average bodyweight | 174.4 lb | 176.9 lb | ↓2.5 lb | ↓1% |
Lifts analysed | 49,143 | 0 | ↑49,143 | ↑- |
The average romanian deadlift entered by women on Strength Level is heavier than the average viking press.
The bodyweight of women entering romanian deadlift lifts on Strength Level is on average less heavy than those entering viking press lifts.
Metric | Romanian Deadlift | Viking Press | Difference | Percent |
---|---|---|---|---|
Average lift | 145.9 lb | 74.4 lb | ↑71.5 lb | ↑96% |
Elite lift | 261.3 lb | 145.2 lb | ↑116 lb | ↑80% |
Average bodyweight | 139.7 lb | 143.5 lb | ↓3.8 lb | ↓3% |
Lifts analysed | 15,508 | 0 | ↑15,508 | ↑- |
Compare romanian deadlift versus one of the following exercises: