Viking Press vs Romanian Deadlift

Overall comparison

The daily number of viking press lifts entered on Strength Level is less than the daily number of romanian deadlift lifts.

Metric Viking Press Romanian Deadlift Difference Percent
Daily count 0 195 ↓195 ↓100%
Total lifts entered 0 188,400 ↓188,400 ↓100%

Male comparison

The average viking press entered by men on Strength Level is less heavy than the average romanian deadlift.

The bodyweight of men entering viking press lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.

Metric Viking Press Romanian Deadlift Difference Percent
Average lift 142.3 lb 263.1 lb ↓120.8 lb ↓46%
Elite lift 266.2 lb 461.6 lb ↓195.4 lb ↓42%
Average bodyweight 176.9 lb 174.4 lb ↑2.5 lb ↑1%
Lifts analysed 0 49,143 ↓49,143 ↓100%

Female comparison

The average viking press entered by women on Strength Level is less heavy than the average romanian deadlift.

The bodyweight of women entering viking press lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.

Metric Viking Press Romanian Deadlift Difference Percent
Average lift 74.4 lb 145.9 lb ↓71.5 lb ↓49%
Elite lift 145.2 lb 261.3 lb ↓116 lb ↓44%
Average bodyweight 143.5 lb 139.7 lb ↑3.8 lb ↑3%
Lifts analysed 0 15,508 ↓15,508 ↓100%