The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of wall ball lifts.
The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of wall ball lifts.
Metric | Romanian Deadlift | Wall Ball | Difference | Percent |
---|---|---|---|---|
Daily count | 195 | 0 | ↑195 | ↑- |
Total lifts entered | 188,400 | 0 | ↑188,400 | ↑- |
The average romanian deadlift entered by men on Strength Level is heavier than the average wall ball.
The bodyweight of men entering romanian deadlift lifts on Strength Level is on average heavier than those entering wall ball lifts.
Metric | Romanian Deadlift | Wall Ball | Difference | Percent |
---|---|---|---|---|
Average lift | 263.1 lb | 45.1 lb | ↑218 lb | ↑483% |
Elite lift | 461.6 lb | 102.7 lb | ↑359 lb | ↑350% |
Average bodyweight | 174.4 lb | 171.8 lb | ↑2.6 lb | ↑2% |
Lifts analysed | 49,143 | 0 | ↑49,143 | ↑- |
The average romanian deadlift entered by women on Strength Level is heavier than the average wall ball.
The bodyweight of women entering romanian deadlift lifts on Strength Level is on average less heavy than those entering wall ball lifts.
Metric | Romanian Deadlift | Wall Ball | Difference | Percent |
---|---|---|---|---|
Average lift | 145.9 lb | 25 lb | ↑120.9 lb | ↑483% |
Elite lift | 261.3 lb | 55.3 lb | ↑205.9 lb | ↑372% |
Average bodyweight | 139.7 lb | 141.6 lb | ↓1.9 lb | ↓1% |
Lifts analysed | 15,508 | 0 | ↑15,508 | ↑- |
Compare romanian deadlift versus one of the following exercises: