Romanian Deadlift vs Wall Ball

Overall Comparison

Metric Romanian Deadlift Wall Ball Difference Percent
Daily count 608 8 600 7500%
Total lifts entered 670,750 17,388 653,362 3758%

Male Comparison

Metric Romanian Deadlift Wall Ball Difference Percent
Average lift 265.6 lb 45.1 lb 220.5 lb 489%
Elite lift 465.5 lb 102.7 lb 362.8 lb 353%
Average bodyweight 174.6 lb 171.8 lb 2.8 lb 2%
Lifts analysed 53,892 0 53,892 -

Female Comparison

Metric Romanian Deadlift Wall Ball Difference Percent
Average lift 145.6 lb 25 lb 120.5 lb 482%
Elite lift 261.6 lb 55.3 lb 206.3 lb 373%
Average bodyweight 140 lb 141.6 lb -1.6 lb -1%
Lifts analysed 16,524 0 16,524 -