Overall Comparison
Metric | Romanian Deadlift | Wall Ball | Difference | Percent |
---|---|---|---|---|
Daily count | 683 | 2 | 681 | 34050% |
Total lifts entered | 881,486 | 17,886 | 863,600 | 4828% |
Male Comparison
Metric | Romanian Deadlift | Wall Ball | Difference | Percent |
---|---|---|---|---|
Average lift | 265.6 lb | 45.1 lb | 220.5 lb | 489% |
Elite lift | 465.5 lb | 102.7 lb | 362.8 lb | 353% |
Average bodyweight | 174.6 lb | 171.8 lb | 2.8 lb | 2% |
Lifts analysed | 53,892 | 0 | 53,892 | - |
Female Comparison
Metric | Romanian Deadlift | Wall Ball | Difference | Percent |
---|---|---|---|---|
Average lift | 145.6 lb | 25 lb | 120.5 lb | 482% |
Elite lift | 261.6 lb | 55.3 lb | 206.3 lb | 373% |
Average bodyweight | 140 lb | 141.6 lb | -1.6 lb | -1% |
Lifts analysed | 16,524 | 0 | 16,524 | - |