Overall Comparison
| Metric | Romanian Deadlift | Wall Ball | Difference | Percent |
|---|---|---|---|---|
| Daily count | 501 | 2 | 499 | 24950% |
| Total lifts entered | 883,692 | 17,886 | 865,806 | 4841% |
Male Comparison
| Metric | Romanian Deadlift | Wall Ball | Difference | Percent |
|---|---|---|---|---|
| Average lift | 120.5 kg | 20.5 kg | 100 kg | 489% |
| Elite lift | 211.2 kg | 46.6 kg | 164.6 kg | 353% |
| Average bodyweight | 79.2 kg | 77.9 kg | 1.3 kg | 2% |
| Lifts analysed | 53,892 | 0 | 53,892 | - |
Female Comparison
| Metric | Romanian Deadlift | Wall Ball | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66 kg | 11.4 kg | 54.7 kg | 482% |
| Elite lift | 118.7 kg | 25.1 kg | 93.6 kg | 373% |
| Average bodyweight | 63.5 kg | 64.2 kg | -0.7 kg | -1% |
| Lifts analysed | 16,524 | 0 | 16,524 | - |
