Overall Comparison
| Metric | Wall Ball | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 608 | -606 | -100% |
| Total lifts entered | 17,886 | 884,300 | -866,414 | -98% |
Male Comparison
| Metric | Wall Ball | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45.1 lb | 265.6 lb | -220.5 lb | -83% |
| Elite lift | 102.7 lb | 465.5 lb | -362.8 lb | -78% |
| Average bodyweight | 171.8 lb | 174.6 lb | -2.8 lb | -2% |
| Lifts analysed | 0 | 53,892 | -53,892 | -100% |
Female Comparison
| Metric | Wall Ball | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 25 lb | 145.6 lb | -120.5 lb | -83% |
| Elite lift | 55.3 lb | 261.6 lb | -206.3 lb | -79% |
| Average bodyweight | 141.6 lb | 140 lb | 1.6 lb | 1% |
| Lifts analysed | 0 | 16,524 | -16,524 | -100% |
