Wall Ball vs Romanian Deadlift

Overall comparison

The daily number of wall ball lifts entered on Strength Level is less than the daily number of romanian deadlift lifts.

Metric Wall Ball Romanian Deadlift Difference Percent
Daily count 0 195 ↓195 ↓100%
Total lifts entered 0 188,400 ↓188,400 ↓100%

Male comparison

The average wall ball entered by men on Strength Level is less heavy than the average romanian deadlift.

The bodyweight of men entering wall ball lifts on Strength Level is on average less heavy than those entering romanian deadlift lifts.

Metric Wall Ball Romanian Deadlift Difference Percent
Average lift 45.1 lb 263.1 lb ↓218 lb ↓83%
Elite lift 102.7 lb 461.6 lb ↓359 lb ↓78%
Average bodyweight 171.8 lb 174.4 lb ↓2.6 lb ↓2%
Lifts analysed 0 49,143 ↓49,143 ↓100%

Female comparison

The average wall ball entered by women on Strength Level is less heavy than the average romanian deadlift.

The bodyweight of women entering wall ball lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.

Metric Wall Ball Romanian Deadlift Difference Percent
Average lift 25 lb 145.9 lb ↓120.9 lb ↓83%
Elite lift 55.3 lb 261.3 lb ↓205.9 lb ↓79%
Average bodyweight 141.6 lb 139.7 lb ↑1.9 lb ↑1%
Lifts analysed 0 15,508 ↓15,508 ↓100%