Overall Comparison
| Metric | Russian Twist | Burpees | Difference | Percent |
|---|---|---|---|---|
| Daily count | 34 | 16 | 18 | 113% |
| Total lifts entered | 21,152 | 34,234 | -13,082 | -38% |
Male Comparison
| Metric | Russian Twist | Burpees | Difference | Percent |
|---|---|---|---|---|
| Average lift | 400.6 lb | 370.6 lb | 30 lb | 8% |
| Elite lift | 829.6 lb | 818 lb | 11.6 lb | 1% |
| Average bodyweight | 160.4 lb | 169.3 lb | -8.8 lb | -5% |
| Lifts analysed | 2,773 | 8,494 | -5,721 | -67% |
Female Comparison
| Metric | Russian Twist | Burpees | Difference | Percent |
|---|---|---|---|---|
| Average lift | 287.9 lb | 266.6 lb | 21.3 lb | 8% |
| Elite lift | 566.2 lb | 544 lb | 22.2 lb | 4% |
| Average bodyweight | 133.4 lb | 137.3 lb | -3.9 lb | -3% |
| Lifts analysed | 761 | 2,335 | -1,574 | -67% |