The daily number of russian twist lifts entered on Strength Level is greater than the daily number of lying leg raise lifts.
Overall Comparison
| Metric | Russian Twist | Lying Leg Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 3 | ↑13 | ↑433% |
| Total lifts entered | 12,029 | 10,412 | ↑1,617 | ↑16% |
Male Comparison
The average russian twist entered by men on Strength Level is heavier than the average lying leg raise.
The bodyweight of men entering russian twist lifts on Strength Level is on average less heavy than those entering lying leg raise lifts.
| Metric | Russian Twist | Lying Leg Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 400.6 lb | 342.6 lb | ↑58 lb | ↑17% |
| Elite lift | 829.6 lb | 795 lb | ↑34.6 lb | ↑4% |
| Average bodyweight | 160.4 lb | 163.2 lb | ↓2.7 lb | ↓2% |
| Lifts analysed | 2,773 | 2,334 | ↑439 | ↑19% |
Female Comparison
The average russian twist entered by women on Strength Level is heavier than the average lying leg raise.
The bodyweight of women entering russian twist lifts on Strength Level is on average less heavy than those entering lying leg raise lifts.
| Metric | Russian Twist | Lying Leg Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 287.9 lb | 254.6 lb | ↑33.4 lb | ↑13% |
| Elite lift | 566.2 lb | 500 lb | ↑66.1 lb | ↑13% |
| Average bodyweight | 133.4 lb | 137.5 lb | ↓4.1 lb | ↓3% |
| Lifts analysed | 761 | 471 | ↑290 | ↑62% |