Russian Twist vs Pike Push Up

Overall Comparison

The daily number of russian twist lifts entered on Strength Level is the same as the daily number of pike push up lifts.

Metric Russian Twist Pike Push Up Difference Percent
Daily count 2 2 ↑0 ↑0%
Total lifts entered 12,504 2,410 ↑10,094 ↑419%

Male Comparison

The average russian twist entered by men on Strength Level is heavier than the average pike push up.

The bodyweight of men entering russian twist lifts on Strength Level is on average less heavy than those entering pike push up lifts.

Metric Russian Twist Pike Push Up Difference Percent
Average lift 400.6 lb 268.4 lb ↑132.2 lb ↑49%
Elite lift 829.6 lb 460.6 lb ↑369 lb ↑80%
Average bodyweight 160.4 lb 164.6 lb ↓4.1 lb ↓2%
Lifts analysed 2,773 478 ↑2,295 ↑480%

Female Comparison

The average russian twist entered by women on Strength Level is heavier than the average pike push up.

The bodyweight of women entering russian twist lifts on Strength Level is on average less heavy than those entering pike push up lifts.

Metric Russian Twist Pike Push Up Difference Percent
Average lift 287.9 lb 193.6 lb ↑94.4 lb ↑49%
Elite lift 566.2 lb 333.6 lb ↑232.6 lb ↑70%
Average bodyweight 133.4 lb 135.6 lb ↓2.2 lb ↓2%
Lifts analysed 761 0 ↑761 ↑-