The daily number of safety bar squat lifts entered on Strength Level is less than the daily number of good morning lifts.
Overall Comparison
| Metric | Safety Bar Squat | Good Morning | Difference | Percent |
|---|---|---|---|---|
| Daily count | 18 | 25 | ↓7 | ↓28% |
| Total lifts entered | 30,517 | 92,953 | ↓62,436 | ↓67% |
Male Comparison
The average safety bar squat entered by men on Strength Level is heavier than the average good morning.
The bodyweight of men entering safety bar squat lifts on Strength Level is on average heavier than those entering good morning lifts.
| Metric | Safety Bar Squat | Good Morning | Difference | Percent |
|---|---|---|---|---|
| Average lift | 323.2 lb | 192 lb | ↑131.1 lb | ↑68% |
| Elite lift | 547.7 lb | 419.8 lb | ↑128 lb | ↑30% |
| Average bodyweight | 196.5 lb | 179.3 lb | ↑17.2 lb | ↑10% |
| Lifts analysed | 335 | 10,673 | ↓10,338 | ↓97% |
Female Comparison
The average safety bar squat entered by women on Strength Level is heavier than the average good morning.
The bodyweight of women entering safety bar squat lifts on Strength Level is on average heavier than those entering good morning lifts.
| Metric | Safety Bar Squat | Good Morning | Difference | Percent |
|---|---|---|---|---|
| Average lift | 148.8 lb | 96.3 lb | ↑52.5 lb | ↑55% |
| Elite lift | 263.9 lb | 211 lb | ↑52.8 lb | ↑25% |
| Average bodyweight | 142.3 lb | 141.3 lb | ↑0.9 lb | ↑1% |
| Lifts analysed | 0 | 3,781 | ↓3,781 | ↓100% |