Safety Bar Squat vs JM Press
Overall Comparison
| Metric |
Safety Bar Squat |
JM Press |
Difference |
Percent |
| Daily count |
29 |
16 |
13 |
81% |
| Total lifts entered |
44,064 |
25,073 |
18,991 |
76% |
Male Comparison
| Metric |
Safety Bar Squat |
JM Press |
Difference |
Percent |
| Average lift |
152.3 kg |
66.2 kg |
86.1 kg |
130% |
| Elite lift |
261.7 kg |
129.7 kg |
132 kg |
102% |
| Average bodyweight |
89.5 kg |
86.1 kg |
3.4 kg |
4% |
| Lifts analysed |
1,940 |
407 |
1,533 |
377% |
Female Comparison
| Metric |
Safety Bar Squat |
JM Press |
Difference |
Percent |
| Average lift |
89.3 kg |
28.2 kg |
61 kg |
216% |
| Elite lift |
162.1 kg |
62.6 kg |
99.5 kg |
159% |
| Average bodyweight |
68.8 kg |
64.6 kg |
4.1 kg |
6% |
| Lifts analysed |
303 |
0 |
303 |
- |
