Seated Cable Row vs Tricep Pushdown
Overall Comparison
| Metric |
Seated Cable Row |
Tricep Pushdown |
Difference |
Percent |
| Daily count |
391 |
322 |
69 |
21% |
| Total lifts entered |
431,944 |
486,110 |
-54,166 |
-11% |
Male Comparison
| Metric |
Seated Cable Row |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
188.8 lb |
125.2 lb |
63.6 lb |
51% |
| Elite lift |
324.9 lb |
262.5 lb |
62.4 lb |
24% |
| Average bodyweight |
172 lb |
172.6 lb |
-0.6 lb |
-0% |
| Lifts analysed |
39,323 |
61,724 |
-22,401 |
-36% |
Female Comparison
| Metric |
Seated Cable Row |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
104.3 lb |
69.2 lb |
35.1 lb |
51% |
| Elite lift |
190.4 lb |
151.9 lb |
38.6 lb |
25% |
| Average bodyweight |
143.4 lb |
144 lb |
-0.6 lb |
-0% |
| Lifts analysed |
7,309 |
7,169 |
140 |
2% |
