Seated Cable Row vs Tricep Pushdown
Overall Comparison
| Metric |
Seated Cable Row |
Tricep Pushdown |
Difference |
Percent |
| Daily count |
477 |
536 |
-59 |
-11% |
| Total lifts entered |
429,783 |
483,896 |
-54,113 |
-11% |
Male Comparison
| Metric |
Seated Cable Row |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
85.7 kg |
56.8 kg |
28.8 kg |
51% |
| Elite lift |
147.4 kg |
119.1 kg |
28.3 kg |
24% |
| Average bodyweight |
78 kg |
78.3 kg |
-0.3 kg |
-0% |
| Lifts analysed |
39,323 |
61,724 |
-22,401 |
-36% |
Female Comparison
| Metric |
Seated Cable Row |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
47.3 kg |
31.4 kg |
15.9 kg |
51% |
| Elite lift |
86.4 kg |
68.9 kg |
17.5 kg |
25% |
| Average bodyweight |
65 kg |
65.3 kg |
-0.3 kg |
-0% |
| Lifts analysed |
7,309 |
7,169 |
140 |
2% |
