Seated Calf Raise vs Single Leg Press

Overall comparison

The daily number of seated calf raise lifts entered on Strength Level is greater than the daily number of single leg press lifts.

Metric Seated Calf Raise Single Leg Press Difference Percent
Daily count 28 7 ↑21 ↑300%
Total lifts entered 38,644 7 ↑38,637 ↑551957%

Male comparison

The average seated calf raise entered by men on Strength Level is less heavy than the average single leg press.

The bodyweight of men entering seated calf raise lifts on Strength Level is on average less heavy than those entering single leg press lifts.

Metric Seated Calf Raise Single Leg Press Difference Percent
Average lift 225.6 lb 305 lb ↓79.4 lb ↓26%
Elite lift 521.4 lb 676 lb ↓154.7 lb ↓23%
Average bodyweight 174.5 lb 176.9 lb ↓2.4 lb ↓1%
Lifts analysed 5,886 153 ↑5,733 ↑3747%

Female comparison

The average seated calf raise entered by women on Strength Level is heavier than the average single leg press.

The bodyweight of women entering seated calf raise lifts on Strength Level is on average heavier than those entering single leg press lifts.

Metric Seated Calf Raise Single Leg Press Difference Percent
Average lift 152.3 lb 132.7 lb ↑19.6 lb ↑15%
Elite lift 379.2 lb 289.4 lb ↑89.9 lb ↑31%
Average bodyweight 147.3 lb 144.8 lb ↑2.6 lb ↑2%
Lifts analysed 962 0 ↑962 ↑-