Seated Calf Raise vs Single Leg Press
Overall Comparison
Metric |
Seated Calf Raise |
Single Leg Press |
Difference |
Percent |
Daily count |
97 |
36 |
61 |
169% |
Total lifts entered |
144,878 |
51,408 |
93,470 |
182% |
Male Comparison
Metric |
Seated Calf Raise |
Single Leg Press |
Difference |
Percent |
Average lift |
221.4 lb |
313.7 lb |
-92.3 lb |
-29% |
Elite lift |
517.8 lb |
722.4 lb |
-204.6 lb |
-28% |
Average bodyweight |
173.1 lb |
175.3 lb |
-2.2 lb |
-1% |
Lifts analysed |
10,206 |
972 |
9,234 |
950% |
Female Comparison
Metric |
Seated Calf Raise |
Single Leg Press |
Difference |
Percent |
Average lift |
152.7 lb |
177.2 lb |
-24.5 lb |
-14% |
Elite lift |
371.3 lb |
396.6 lb |
-25.3 lb |
-6% |
Average bodyweight |
146.3 lb |
142.8 lb |
3.4 lb |
2% |
Lifts analysed |
1,529 |
353 |
1,176 |
333% |