Seated Calf Raise vs Single Leg Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Calf Raise Single Leg Press Difference Percent
Daily count 78 52 26 50%
Total lifts entered 144,444 51,221 93,223 182%

Male Comparison

Metric Seated Calf Raise Single Leg Press Difference Percent
Average lift 221.4 lb 313.7 lb -92.3 lb -29%
Elite lift 517.8 lb 722.4 lb -204.6 lb -28%
Average bodyweight 173.1 lb 175.3 lb -2.2 lb -1%
Lifts analysed 10,206 972 9,234 950%

Female Comparison

Metric Seated Calf Raise Single Leg Press Difference Percent
Average lift 152.7 lb 177.2 lb -24.5 lb -14%
Elite lift 371.3 lb 396.6 lb -25.3 lb -6%
Average bodyweight 146.3 lb 142.8 lb 3.4 lb 2%
Lifts analysed 1,529 353 1,176 333%