Seated Dip Machine vs Single Leg Seated Calf Raise

Overall comparison

The daily number of seated dip machine lifts entered on Strength Level is greater than the daily number of single leg seated calf raise lifts.

Metric Seated Dip Machine Single Leg Seated Calf Raise Difference Percent
Daily count 10 0 ↑10 ↑-
Total lifts entered 10 0 ↑10 ↑-

Male comparison

The average seated dip machine entered by men on Strength Level is heavier than the average single leg seated calf raise.

The bodyweight of men entering seated dip machine lifts on Strength Level is on average heavier than those entering single leg seated calf raise lifts.

Metric Seated Dip Machine Single Leg Seated Calf Raise Difference Percent
Average lift 271.6 lb 136.6 lb ↑135 lb ↑99%
Elite lift 479.3 lb 312.2 lb ↑167.1 lb ↑54%
Average bodyweight 175.2 lb 169.3 lb ↑5.9 lb ↑3%
Lifts analysed 247 0 ↑247 ↑-

Female comparison

The average seated dip machine entered by women on Strength Level is less heavy than the average single leg seated calf raise.

The bodyweight of women entering seated dip machine lifts on Strength Level is on average heavier than those entering single leg seated calf raise lifts.

Metric Seated Dip Machine Single Leg Seated Calf Raise Difference Percent
Average lift 60.1 lb 84.1 lb ↓24 lb ↓28%
Elite lift 139.2 lb 204 lb ↓64.8 lb ↓32%
Average bodyweight 143.1 lb 142.4 lb ↑0.7 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-