Single Leg Seated Calf Raise vs Seated Dip Machine
Overall Comparison
Metric |
Single Leg Seated Calf Raise |
Seated Dip Machine |
Difference |
Percent |
Daily count |
1 |
84 |
-83 |
-99% |
Total lifts entered |
4,733 |
100,870 |
-96,137 |
-95% |
Male Comparison
Metric |
Single Leg Seated Calf Raise |
Seated Dip Machine |
Difference |
Percent |
Average lift |
136.6 lb |
231.9 lb |
-95.4 lb |
-41% |
Elite lift |
312.2 lb |
464.6 lb |
-152.4 lb |
-33% |
Average bodyweight |
169.3 lb |
172.4 lb |
-3.1 lb |
-2% |
Lifts analysed |
0 |
3,088 |
-3,088 |
-100% |
Female Comparison
Metric |
Single Leg Seated Calf Raise |
Seated Dip Machine |
Difference |
Percent |
Average lift |
84.1 lb |
123.4 lb |
-39.3 lb |
-32% |
Elite lift |
204 lb |
234.2 lb |
-30.2 lb |
-13% |
Average bodyweight |
142.4 lb |
149.8 lb |
-7.3 lb |
-5% |
Lifts analysed |
0 |
493 |
-493 |
-100% |