Single Leg Seated Calf Raise vs Seated Dip Machine
Overall Comparison
Metric |
Single Leg Seated Calf Raise |
Seated Dip Machine |
Difference |
Percent |
Daily count |
2 |
42 |
-40 |
-95% |
Total lifts entered |
3,587 |
79,235 |
-75,648 |
-95% |
Male Comparison
Metric |
Single Leg Seated Calf Raise |
Seated Dip Machine |
Difference |
Percent |
Average lift |
62 kg |
105.2 kg |
-43.3 kg |
-41% |
Elite lift |
141.6 kg |
210.7 kg |
-69.1 kg |
-33% |
Average bodyweight |
76.8 kg |
78.2 kg |
-1.4 kg |
-2% |
Lifts analysed |
0 |
3,088 |
-3,088 |
-100% |
Female Comparison
Metric |
Single Leg Seated Calf Raise |
Seated Dip Machine |
Difference |
Percent |
Average lift |
38.2 kg |
56 kg |
-17.8 kg |
-32% |
Elite lift |
92.5 kg |
106.2 kg |
-13.7 kg |
-13% |
Average bodyweight |
64.6 kg |
67.9 kg |
-3.3 kg |
-5% |
Lifts analysed |
0 |
493 |
-493 |
-100% |