Single Leg Seated Calf Raise vs Seated Dip Machine
Overall Comparison
| Metric | Single Leg Seated Calf Raise | Seated Dip Machine | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 62 | -61 | -98% |
| Total lifts entered | 4,733 | 100,932 | -96,199 | -95% |
Male Comparison
| Metric | Single Leg Seated Calf Raise | Seated Dip Machine | Difference | Percent |
|---|---|---|---|---|
| Average lift | 62 kg | 105.2 kg | -43.3 kg | -41% |
| Elite lift | 141.6 kg | 210.7 kg | -69.1 kg | -33% |
| Average bodyweight | 76.8 kg | 78.2 kg | -1.4 kg | -2% |
| Lifts analysed | 0 | 3,088 | -3,088 | -100% |
Female Comparison
| Metric | Single Leg Seated Calf Raise | Seated Dip Machine | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.2 kg | 56 kg | -17.8 kg | -32% |
| Elite lift | 92.5 kg | 106.2 kg | -13.7 kg | -13% |
| Average bodyweight | 64.6 kg | 67.9 kg | -3.3 kg | -5% |
| Lifts analysed | 0 | 493 | -493 | -100% |