Seated Dip Machine vs Single Leg Seated Calf Raise

Overall Comparison

Metric Seated Dip Machine Single Leg Seated Calf Raise Difference Percent
Daily count 54 3 51 1700%
Total lifts entered 99,276 4,637 94,639 2041%

Male Comparison

Metric Seated Dip Machine Single Leg Seated Calf Raise Difference Percent
Average lift 105.2 kg 62 kg 43.3 kg 70%
Elite lift 210.7 kg 141.6 kg 69.1 kg 49%
Average bodyweight 78.2 kg 76.8 kg 1.4 kg 2%
Lifts analysed 3,088 0 3,088 -

Female Comparison

Metric Seated Dip Machine Single Leg Seated Calf Raise Difference Percent
Average lift 56 kg 38.2 kg 17.8 kg 47%
Elite lift 106.2 kg 92.5 kg 13.7 kg 15%
Average bodyweight 67.9 kg 64.6 kg 3.3 kg 5%
Lifts analysed 493 0 493 -