Seated Dumbbell Curl vs Dumbbell Concentration Curl
Overall Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Concentration Curl |
Difference |
Percent |
Daily count |
51 |
76 |
-25 |
-33% |
Total lifts entered |
21,061 |
153,363 |
-132,302 |
-86% |
Male Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
48.9 lb |
48.5 lb |
0.5 lb |
1% |
Elite lift |
97.8 lb |
101.4 lb |
-3.6 lb |
-4% |
Average bodyweight |
171.1 lb |
170.4 lb |
0.7 lb |
0% |
Lifts analysed |
999 |
17,629 |
-16,630 |
-94% |
Female Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
28.8 lb |
29.7 lb |
-0.9 lb |
-3% |
Elite lift |
59.3 lb |
63.1 lb |
-3.9 lb |
-6% |
Average bodyweight |
142.5 lb |
143.2 lb |
-0.7 lb |
-1% |
Lifts analysed |
0 |
1,598 |
-1,598 |
-100% |