Seated Dumbbell Curl vs Dumbbell Concentration Curl

Overall Comparison

Metric Seated Dumbbell Curl Dumbbell Concentration Curl Difference Percent
Daily count 51 76 -25 -33%
Total lifts entered 21,061 153,363 -132,302 -86%

Male Comparison

Metric Seated Dumbbell Curl Dumbbell Concentration Curl Difference Percent
Average lift 48.9 lb 48.5 lb 0.5 lb 1%
Elite lift 97.8 lb 101.4 lb -3.6 lb -4%
Average bodyweight 171.1 lb 170.4 lb 0.7 lb 0%
Lifts analysed 999 17,629 -16,630 -94%

Female Comparison

Metric Seated Dumbbell Curl Dumbbell Concentration Curl Difference Percent
Average lift 28.8 lb 29.7 lb -0.9 lb -3%
Elite lift 59.3 lb 63.1 lb -3.9 lb -6%
Average bodyweight 142.5 lb 143.2 lb -0.7 lb -1%
Lifts analysed 0 1,598 -1,598 -100%