Dumbbell Concentration Curl vs Seated Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Concentration Curl |
Seated Dumbbell Curl |
Difference |
Percent |
Daily count |
44 |
35 |
9 |
26% |
Total lifts entered |
154,550 |
21,666 |
132,884 |
613% |
Male Comparison
Metric |
Dumbbell Concentration Curl |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
48.5 lb |
48.9 lb |
-0.5 lb |
-1% |
Elite lift |
101.4 lb |
97.8 lb |
3.6 lb |
4% |
Average bodyweight |
170.4 lb |
171.1 lb |
-0.7 lb |
-0% |
Lifts analysed |
17,629 |
999 |
16,630 |
1665% |
Female Comparison
Metric |
Dumbbell Concentration Curl |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
29.7 lb |
28.8 lb |
0.9 lb |
3% |
Elite lift |
63.1 lb |
59.3 lb |
3.9 lb |
7% |
Average bodyweight |
143.2 lb |
142.5 lb |
0.7 lb |
1% |
Lifts analysed |
1,598 |
0 |
1,598 |
- |