Dumbbell Concentration Curl vs Seated Dumbbell Curl
Overall Comparison
| Metric | Dumbbell Concentration Curl | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 44 | 35 | 9 | 26% |
| Total lifts entered | 154,550 | 21,666 | 132,884 | 613% |
Male Comparison
| Metric | Dumbbell Concentration Curl | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.5 lb | 48.9 lb | -0.5 lb | -1% |
| Elite lift | 101.4 lb | 97.8 lb | 3.6 lb | 4% |
| Average bodyweight | 170.4 lb | 171.1 lb | -0.7 lb | -0% |
| Lifts analysed | 17,629 | 999 | 16,630 | 1665% |
Female Comparison
| Metric | Dumbbell Concentration Curl | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.7 lb | 28.8 lb | 0.9 lb | 3% |
| Elite lift | 63.1 lb | 59.3 lb | 3.9 lb | 7% |
| Average bodyweight | 143.2 lb | 142.5 lb | 0.7 lb | 1% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |