Dumbbell Concentration Curl vs Seated Dumbbell Curl
Overall Comparison
| Metric | Dumbbell Concentration Curl | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 24 | 18 | 75% |
| Total lifts entered | 154,876 | 21,828 | 133,048 | 610% |
Male Comparison
| Metric | Dumbbell Concentration Curl | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22 kg | 22.2 kg | -0.2 kg | -1% |
| Elite lift | 46 kg | 44.3 kg | 1.6 kg | 4% |
| Average bodyweight | 77.3 kg | 77.6 kg | -0.3 kg | -0% |
| Lifts analysed | 17,629 | 999 | 16,630 | 1665% |
Female Comparison
| Metric | Dumbbell Concentration Curl | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.5 kg | 13.1 kg | 0.4 kg | 3% |
| Elite lift | 28.6 kg | 26.9 kg | 1.8 kg | 7% |
| Average bodyweight | 65 kg | 64.6 kg | 0.3 kg | 1% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |