Seated Dumbbell Shoulder Press vs Dumbbell Curl

Overall Comparison

Metric Seated Dumbbell Shoulder Press Dumbbell Curl Difference Percent
Daily count 528 1,882 -1,354 -72%
Total lifts entered 231,055 2,502,882 -2,271,827 -91%

Male Comparison

Metric Seated Dumbbell Shoulder Press Dumbbell Curl Difference Percent
Average lift 69.2 lb 51.7 lb 17.5 lb 34%
Elite lift 129.6 lb 113.4 lb 16.1 lb 14%
Average bodyweight 171 lb 168.3 lb 2.7 lb 2%
Lifts analysed 3,447 211,231 -207,784 -98%

Female Comparison

Metric Seated Dumbbell Shoulder Press Dumbbell Curl Difference Percent
Average lift 35.9 lb 30.1 lb 5.8 lb 19%
Elite lift 70.8 lb 67.3 lb 3.5 lb 5%
Average bodyweight 144.4 lb 141.9 lb 2.5 lb 2%
Lifts analysed 315 28,154 -27,839 -99%