Seated Dumbbell Shoulder Press vs Dumbbell Front Raise
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 566 | 59 | 507 | 859% |
| Total lifts entered | 241,999 | 151,153 | 90,846 | 60% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 31.4 kg | 17.7 kg | 13.7 kg | 77% |
| Elite lift | 58.8 kg | 44.2 kg | 14.5 kg | 33% |
| Average bodyweight | 77.5 kg | 77.7 kg | -0.1 kg | -0% |
| Lifts analysed | 3,447 | 19,575 | -16,128 | -82% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.3 kg | 10.3 kg | 6 kg | 58% |
| Elite lift | 32.1 kg | 25.5 kg | 6.6 kg | 26% |
| Average bodyweight | 65.5 kg | 63.3 kg | 2.2 kg | 3% |
| Lifts analysed | 315 | 3,221 | -2,906 | -90% |