Seated Dumbbell Shoulder Press vs Dumbbell Front Raise
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 566 | 42 | 524 | 1248% |
| Total lifts entered | 242,565 | 151,195 | 91,370 | 60% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 69.2 lb | 39.1 lb | 30.1 lb | 77% |
| Elite lift | 129.6 lb | 97.5 lb | 32.1 lb | 33% |
| Average bodyweight | 171 lb | 171.3 lb | -0.3 lb | -0% |
| Lifts analysed | 3,447 | 19,575 | -16,128 | -82% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.9 lb | 22.8 lb | 13.1 lb | 58% |
| Elite lift | 70.8 lb | 56.3 lb | 14.5 lb | 26% |
| Average bodyweight | 144.4 lb | 139.6 lb | 4.8 lb | 3% |
| Lifts analysed | 315 | 3,221 | -2,906 | -90% |