Seated Dumbbell Shoulder Press vs Dumbbell Lateral Raise

Overall Comparison

Metric Seated Dumbbell Shoulder Press Dumbbell Lateral Raise Difference Percent
Daily count 586 686 -100 -15%
Total lifts entered 231,641 770,514 -538,873 -70%

Male Comparison

Metric Seated Dumbbell Shoulder Press Dumbbell Lateral Raise Difference Percent
Average lift 69.2 lb 33.9 lb 35.2 lb 104%
Elite lift 129.6 lb 78.5 lb 51.1 lb 65%
Average bodyweight 171 lb 169 lb 2 lb 1%
Lifts analysed 3,447 71,231 -67,784 -95%

Female Comparison

Metric Seated Dumbbell Shoulder Press Dumbbell Lateral Raise Difference Percent
Average lift 35.9 lb 20.2 lb 15.7 lb 78%
Elite lift 70.8 lb 43.5 lb 27.3 lb 63%
Average bodyweight 144.4 lb 140.4 lb 4 lb 3%
Lifts analysed 315 9,658 -9,343 -97%