Seated Dumbbell Shoulder Press vs Dumbbell Reverse Fly

Overall Comparison

Metric Seated Dumbbell Shoulder Press Dumbbell Reverse Fly Difference Percent
Daily count 586 56 530 946%
Total lifts entered 231,641 101,847 129,794 127%

Male Comparison

Metric Seated Dumbbell Shoulder Press Dumbbell Reverse Fly Difference Percent
Average lift 69.2 lb 39.5 lb 29.7 lb 75%
Elite lift 129.6 lb 106.1 lb 23.5 lb 22%
Average bodyweight 171 lb 171.2 lb -0.3 lb -0%
Lifts analysed 3,447 5,710 -2,263 -40%

Female Comparison

Metric Seated Dumbbell Shoulder Press Dumbbell Reverse Fly Difference Percent
Average lift 35.9 lb 22.3 lb 13.6 lb 61%
Elite lift 70.8 lb 54.9 lb 15.9 lb 29%
Average bodyweight 144.4 lb 141.8 lb 2.6 lb 2%
Lifts analysed 315 914 -599 -66%