Seated Dumbbell Shoulder Press vs Incline Dumbbell Fly

Overall Comparison

Metric Seated Dumbbell Shoulder Press Incline Dumbbell Fly Difference Percent
Daily count 528 7 521 7443%
Total lifts entered 231,055 109,859 121,196 110%

Male Comparison

Metric Seated Dumbbell Shoulder Press Incline Dumbbell Fly Difference Percent
Average lift 31.4 kg 26 kg 5.4 kg 21%
Elite lift 58.8 kg 56.2 kg 2.5 kg 5%
Average bodyweight 77.5 kg 78.4 kg -0.8 kg -1%
Lifts analysed 3,447 10,834 -7,387 -68%

Female Comparison

Metric Seated Dumbbell Shoulder Press Incline Dumbbell Fly Difference Percent
Average lift 16.3 kg 13.8 kg 2.5 kg 18%
Elite lift 32.1 kg 31.3 kg 0.9 kg 3%
Average bodyweight 65.5 kg 64.4 kg 1.1 kg 2%
Lifts analysed 315 1,030 -715 -69%