Seated Dumbbell Tricep Extension vs Dumbbell Lunge

Overall Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Lunge Difference Percent
Daily count 41 94 -53 -56%
Total lifts entered 41,032 206,168 -165,136 -80%

Male Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Lunge Difference Percent
Average lift 32 kg 29.5 kg 2.4 kg 8%
Elite lift 68.1 kg 65.7 kg 2.4 kg 4%
Average bodyweight 78 kg 75.2 kg 2.8 kg 4%
Lifts analysed 1,529 20,772 -19,243 -93%

Female Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Lunge Difference Percent
Average lift 12.9 kg 18.8 kg -5.9 kg -31%
Elite lift 28.6 kg 40.4 kg -11.8 kg -29%
Average bodyweight 64.1 kg 61.5 kg 2.7 kg 4%
Lifts analysed 0 6,071 -6,071 -100%