Seated Dumbbell Tricep Extension vs Dumbbell Lunge
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 29 | 52 | -23 | -44% |
| Total lifts entered | 35,108 | 196,204 | -161,096 | -82% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 29.5 kg | 2.4 kg | 8% |
| Elite lift | 68.1 kg | 65.7 kg | 2.4 kg | 4% |
| Average bodyweight | 78 kg | 75.2 kg | 2.8 kg | 4% |
| Lifts analysed | 1,529 | 20,772 | -19,243 | -93% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.9 kg | 18.8 kg | -5.9 kg | -31% |
| Elite lift | 28.6 kg | 40.4 kg | -11.8 kg | -29% |
| Average bodyweight | 64.1 kg | 61.5 kg | 2.7 kg | 4% |
| Lifts analysed | 0 | 6,071 | -6,071 | -100% |