Seated Dumbbell Tricep Extension vs Dumbbell Lunge

Overall Comparison

The daily number of seated dumbbell tricep extension lifts entered on Strength Level is less than the daily number of dumbbell lunge lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Lunge Difference Percent
Daily count 39 69 ↓30 ↓43%
Total lifts entered 12,723 160,783 ↓148,060 ↓92%

Male Comparison

The average seated dumbbell tricep extension entered by men on Strength Level is heavier than the average dumbbell lunge.

The bodyweight of men entering seated dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell lunge lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Lunge Difference Percent
Average lift 32 kg 29.5 kg ↑2.4 kg ↑8%
Elite lift 68.1 kg 65.7 kg ↑2.4 kg ↑4%
Average bodyweight 78 kg 75.2 kg ↑2.8 kg ↑4%
Lifts analysed 1,529 20,772 ↓19,243 ↓93%

Female Comparison

The average seated dumbbell tricep extension entered by women on Strength Level is less heavy than the average dumbbell lunge.

The bodyweight of women entering seated dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell lunge lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Lunge Difference Percent
Average lift 12.9 kg 18.8 kg ↓5.9 kg ↓31%
Elite lift 28.6 kg 40.4 kg ↓11.8 kg ↓29%
Average bodyweight 64.1 kg 61.5 kg ↑2.7 kg ↑4%
Lifts analysed 0 6,071 ↓6,071 ↓100%