Seated Dumbbell Tricep Extension vs Dumbbell Lunge
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Lunge |
Difference |
Percent |
Daily count |
42 |
90 |
-48 |
-53% |
Total lifts entered |
42,392 |
208,317 |
-165,925 |
-80% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
70.5 lb |
65.1 lb |
5.3 lb |
8% |
Elite lift |
150.1 lb |
144.8 lb |
5.4 lb |
4% |
Average bodyweight |
172 lb |
165.7 lb |
6.2 lb |
4% |
Lifts analysed |
1,529 |
20,772 |
-19,243 |
-93% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
28.4 lb |
41.4 lb |
-13 lb |
-31% |
Elite lift |
63.1 lb |
89 lb |
-25.9 lb |
-29% |
Average bodyweight |
141.4 lb |
135.5 lb |
5.9 lb |
4% |
Lifts analysed |
0 |
6,071 |
-6,071 |
-100% |