Seated Dumbbell Tricep Extension vs Dumbbell Lunge
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 29 | 52 | -23 | -44% |
| Total lifts entered | 35,108 | 196,204 | -161,096 | -82% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.5 lb | 65.1 lb | 5.3 lb | 8% |
| Elite lift | 150.1 lb | 144.8 lb | 5.4 lb | 4% |
| Average bodyweight | 172 lb | 165.7 lb | 6.2 lb | 4% |
| Lifts analysed | 1,529 | 20,772 | -19,243 | -93% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.4 lb | 41.4 lb | -13 lb | -31% |
| Elite lift | 63.1 lb | 89 lb | -25.9 lb | -29% |
| Average bodyweight | 141.4 lb | 135.5 lb | 5.9 lb | 4% |
| Lifts analysed | 0 | 6,071 | -6,071 | -100% |