Seated Dumbbell Tricep Extension vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
77 |
32 |
45 |
141% |
Total lifts entered |
42,469 |
84,449 |
-41,980 |
-50% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
32 kg |
18.1 kg |
13.8 kg |
76% |
Elite lift |
68.1 kg |
42.5 kg |
25.6 kg |
60% |
Average bodyweight |
78 kg |
75.9 kg |
2.1 kg |
3% |
Lifts analysed |
1,529 |
4,887 |
-3,358 |
-69% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
12.9 kg |
11 kg |
1.9 kg |
18% |
Elite lift |
28.6 kg |
23.2 kg |
5.4 kg |
23% |
Average bodyweight |
64.1 kg |
64.3 kg |
-0.1 kg |
-0% |
Lifts analysed |
0 |
857 |
-857 |
-100% |