Seated Dumbbell Tricep Extension vs Dumbbell Tricep Kickback

Overall Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Tricep Kickback Difference Percent
Daily count 77 32 45 141%
Total lifts entered 42,469 84,449 -41,980 -50%

Male Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Tricep Kickback Difference Percent
Average lift 32 kg 18.1 kg 13.8 kg 76%
Elite lift 68.1 kg 42.5 kg 25.6 kg 60%
Average bodyweight 78 kg 75.9 kg 2.1 kg 3%
Lifts analysed 1,529 4,887 -3,358 -69%

Female Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Tricep Kickback Difference Percent
Average lift 12.9 kg 11 kg 1.9 kg 18%
Elite lift 28.6 kg 23.2 kg 5.4 kg 23%
Average bodyweight 64.1 kg 64.3 kg -0.1 kg -0%
Lifts analysed 0 857 -857 -100%