Seated Dumbbell Tricep Extension vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 77 | 32 | 45 | 141% |
| Total lifts entered | 42,469 | 84,449 | -41,980 | -50% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.5 lb | 40 lb | 30.5 lb | 76% |
| Elite lift | 150.1 lb | 93.8 lb | 56.4 lb | 60% |
| Average bodyweight | 172 lb | 167.4 lb | 4.5 lb | 3% |
| Lifts analysed | 1,529 | 4,887 | -3,358 | -69% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.4 lb | 24.1 lb | 4.3 lb | 18% |
| Elite lift | 63.1 lb | 51.2 lb | 11.9 lb | 23% |
| Average bodyweight | 141.4 lb | 141.7 lb | -0.3 lb | -0% |
| Lifts analysed | 0 | 857 | -857 | -100% |