Seated Dumbbell Tricep Extension vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
47 |
78 |
-31 |
-40% |
Total lifts entered |
41,965 |
109,305 |
-67,340 |
-62% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
32 kg |
20.4 kg |
11.5 kg |
56% |
Elite lift |
68.1 kg |
47.6 kg |
20.5 kg |
43% |
Average bodyweight |
78 kg |
76.8 kg |
1.2 kg |
2% |
Lifts analysed |
1,529 |
10,291 |
-8,762 |
-85% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
12.9 kg |
12.7 kg |
0.2 kg |
2% |
Elite lift |
28.6 kg |
32.1 kg |
-3.5 kg |
-11% |
Average bodyweight |
64.1 kg |
64.3 kg |
-0.2 kg |
-0% |
Lifts analysed |
0 |
1,359 |
-1,359 |
-100% |