Seated Dumbbell Tricep Extension vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
77 |
31 |
46 |
148% |
Total lifts entered |
42,469 |
109,621 |
-67,152 |
-61% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
70.5 lb |
45 lb |
25.4 lb |
56% |
Elite lift |
150.1 lb |
105 lb |
45.1 lb |
43% |
Average bodyweight |
172 lb |
169.4 lb |
2.6 lb |
2% |
Lifts analysed |
1,529 |
10,291 |
-8,762 |
-85% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
28.4 lb |
28 lb |
0.5 lb |
2% |
Elite lift |
63.1 lb |
70.8 lb |
-7.7 lb |
-11% |
Average bodyweight |
141.4 lb |
141.8 lb |
-0.4 lb |
-0% |
Lifts analysed |
0 |
1,359 |
-1,359 |
-100% |