Seated Shoulder Press vs Behind The Neck Press
Overall Comparison
| Metric | Seated Shoulder Press | Behind The Neck Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 220 | 9 | 211 | 2344% |
| Total lifts entered | 269,736 | 40,937 | 228,799 | 559% |
Male Comparison
| Metric | Seated Shoulder Press | Behind The Neck Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.4 kg | 65.1 kg | 5.3 kg | 8% |
| Elite lift | 132.3 kg | 128.2 kg | 4.1 kg | 3% |
| Average bodyweight | 81.8 kg | 82.3 kg | -0.5 kg | -1% |
| Lifts analysed | 17,882 | 926 | 16,956 | 1831% |
Female Comparison
| Metric | Seated Shoulder Press | Behind The Neck Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 31.5 kg | 34 kg | -2.5 kg | -7% |
| Elite lift | 70.2 kg | 63.7 kg | 6.6 kg | 10% |
| Average bodyweight | 65.3 kg | 65.3 kg | 0 kg | 0% |
| Lifts analysed | 1,121 | 0 | 1,121 | - |