Seated Shoulder Press vs Behind The Neck Press

Overall Comparison

Metric Seated Shoulder Press Behind The Neck Press Difference Percent
Daily count 213 25 188 752%
Total lifts entered 264,832 40,518 224,314 554%

Male Comparison

Metric Seated Shoulder Press Behind The Neck Press Difference Percent
Average lift 155.1 lb 143.5 lb 11.7 lb 8%
Elite lift 291.8 lb 282.7 lb 9.1 lb 3%
Average bodyweight 180.3 lb 181.4 lb -1.1 lb -1%
Lifts analysed 17,882 926 16,956 1831%

Female Comparison

Metric Seated Shoulder Press Behind The Neck Press Difference Percent
Average lift 69.3 lb 74.9 lb -5.6 lb -7%
Elite lift 154.9 lb 140.3 lb 14.5 lb 10%
Average bodyweight 144.1 lb 144 lb 0.1 lb 0%
Lifts analysed 1,121 0 1,121 -