Seated Shoulder Press vs Bench Pin Press
Overall Comparison
Metric |
Seated Shoulder Press |
Bench Pin Press |
Difference |
Percent |
Daily count |
213 |
1 |
212 |
21200% |
Total lifts entered |
264,832 |
36,835 |
227,997 |
619% |
Male Comparison
Metric |
Seated Shoulder Press |
Bench Pin Press |
Difference |
Percent |
Average lift |
70.4 kg |
110.3 kg |
-40 kg |
-36% |
Elite lift |
132.3 kg |
182.7 kg |
-50.4 kg |
-28% |
Average bodyweight |
81.8 kg |
84.7 kg |
-2.9 kg |
-3% |
Lifts analysed |
17,882 |
666 |
17,216 |
2585% |
Female Comparison
Metric |
Seated Shoulder Press |
Bench Pin Press |
Difference |
Percent |
Average lift |
31.5 kg |
39.9 kg |
-8.4 kg |
-21% |
Elite lift |
70.2 kg |
83 kg |
-12.8 kg |
-15% |
Average bodyweight |
65.3 kg |
65.6 kg |
-0.2 kg |
-0% |
Lifts analysed |
1,121 |
0 |
1,121 |
- |