Seated Shoulder Press vs Bench Pin Press

Overall Comparison

Metric Seated Shoulder Press Bench Pin Press Difference Percent
Daily count 213 1 212 21200%
Total lifts entered 264,832 36,835 227,997 619%

Male Comparison

Metric Seated Shoulder Press Bench Pin Press Difference Percent
Average lift 70.4 kg 110.3 kg -40 kg -36%
Elite lift 132.3 kg 182.7 kg -50.4 kg -28%
Average bodyweight 81.8 kg 84.7 kg -2.9 kg -3%
Lifts analysed 17,882 666 17,216 2585%

Female Comparison

Metric Seated Shoulder Press Bench Pin Press Difference Percent
Average lift 31.5 kg 39.9 kg -8.4 kg -21%
Elite lift 70.2 kg 83 kg -12.8 kg -15%
Average bodyweight 65.3 kg 65.6 kg -0.2 kg -0%
Lifts analysed 1,121 0 1,121 -