Seated Shoulder Press vs Donkey Calf Raise

Overall comparison

The daily number of seated shoulder press lifts entered on Strength Level is greater than the daily number of donkey calf raise lifts.

Metric Seated Shoulder Press Donkey Calf Raise Difference Percent
Daily count 85 0 ↑85 ↑-
Total lifts entered 44,960 0 ↑44,960 ↑-

Male comparison

The average seated shoulder press entered by men on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of men entering seated shoulder press lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Seated Shoulder Press Donkey Calf Raise Difference Percent
Average lift 156.5 lb 540.6 lb ↓384 lb ↓71%
Elite lift 294.7 lb 1301.9 lb ↓1007.2 lb ↓77%
Average bodyweight 182.3 lb 167.7 lb ↑14.6 lb ↑9%
Lifts analysed 7,157 0 ↑7,157 ↑-

Female comparison

The average seated shoulder press entered by women on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of women entering seated shoulder press lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Seated Shoulder Press Donkey Calf Raise Difference Percent
Average lift 68.9 lb 302.9 lb ↓234 lb ↓77%
Elite lift 149.6 lb 619.7 lb ↓470 lb ↓76%
Average bodyweight 143.1 lb 137.9 lb ↑5.2 lb ↑4%
Lifts analysed 515 0 ↑515 ↑-