Shoulder Pin Press vs Front Squat
Overall Comparison
| Metric |
Shoulder Pin Press |
Front Squat |
Difference |
Percent |
| Daily count |
2 |
388 |
-386 |
-99% |
| Total lifts entered |
21,151 |
1,298,810 |
-1,277,659 |
-98% |
Male Comparison
| Metric |
Shoulder Pin Press |
Front Squat |
Difference |
Percent |
| Average lift |
67.5 kg |
105 kg |
-37.5 kg |
-36% |
| Elite lift |
120.7 kg |
172 kg |
-51.3 kg |
-30% |
| Average bodyweight |
81.7 kg |
80.7 kg |
1 kg |
1% |
| Lifts analysed |
0 |
198,969 |
-198,969 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Front Squat |
Difference |
Percent |
| Average lift |
32.6 kg |
62.3 kg |
-29.7 kg |
-48% |
| Elite lift |
66 kg |
105.3 kg |
-39.3 kg |
-37% |
| Average bodyweight |
65.1 kg |
64.8 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
58,418 |
-58,418 |
-100% |
